Friday, 2 January 2015

文蛤味噌汤

文蛤味美鲜甜,不必特别熬高汤,只用清水和一些简单的调味料就能煮出一锅营养又香喷喷的汤了。





文蛤味噌

材料:
500g 文蛤,泡淡盐水4~5小时吐沙,洗净
4~5片姜
1包 金针菇,洗好去头
1盒 嫩豆腐,切小块
5g 海带芽,剪小段
1tbsp 料理酒
1tbsp  味噌
5cups 水

温馨提示:不同品牌味噌咸度不一样,味道要先试过,再酌量调整

做法:
1.把金针菇放进一锅烧开的淡盐水中稍微煮一煮,捞出来马上泡在冰水里,控干水待用。
2.取另一锅里放水烧开,加入姜片,料酒和洗净的文蛤煮3分钟。加入海带芽和金针菇小火烧开。
3. 取一些热汤调稀味噌。
4.把汤熄火后加入豆腐和调稀的味噌拌匀。
5. 撒上一些青葱即可食用。


Clam Miso Soup

Shellfish are so flavourful that a little seasoning is all that is needed to make a rich broth.As miso varies in saltiness,adjust the amount of miso to your preference.

Ingredients :
500g Clams, let stand in salted water for about 4~5 hours to allow them to expel sand
4~5pcs Ginger
1pkt Enoki mushroom,cut away the root cluster
1 block Silken tofu, cut into pieces
5g Wakame seaweed,cut into 4cm lengths
1tbsp Cooking wine
1tbsp Miso
5 cups Water

To make :
1.Parboil the mushroom in lightly salted water ,then plunge into cold water.Drain.
2.Combine the clams ,ginger and wine to a boiled soup pot and cook for 3 mins .Add in the wakame seaweed and mushroom in the broth and simmer for a while .
3.While the soup is simmering , place the miso in a bowl and thin with some hot broth.
4. Off the heat and add the tofu and miso to the soup,adjust the seasoning.
5.Garnish with some chopped spring onion before serving 




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