莲藕珍珠豆汤/Lotus Root And Cranberry Beans Soup

这款汤是我们家的家常便汤，简单易做，有汤、有菜、有肉，不仅营养齐全了，味道也很棒喔！

This is a simple and easy soup to cook, it has protein (the meat) and fiber ( the veggies )that is nutritious to create a tasty meal.

材料 ： Ingredients

500 g 鸡腿，切块,汆烫，备用  Chicken drumsticks, cut and blanched

1/2  tsp 胡椒粒  white peppers

200 g 莲藕，削皮，切片  Lotus root, peeled and sliced

100 g 珍珠豆  Cranberry beans

2～3 pc 红枣  Red dates

2 pc  干贝   dried scallops

1 小把 枸杞  Goji berry

2 ～2 1/2 cups 水. water

作法： Method

1)汤锅加水烧开， 加入全部用料，(除了枸杞子)。

Bring the water to boil and add in all the ingredients except the goji berris.

2) 撇去浮末， 转小火煮1 1/2 小时。

Skimming off the foamy scum on the surface of the soup, then cook,with low fire for 1 1/2 hours.

3)加入枸杞子和盐调味。

Add in the goji berries and salt to taste. Serve.